SCRAP THAT FROWN ; WEAR A SMILE

'You are never fully dressed without a smile' Everyone knows this right? Even Sia sang it in a song. Not only does smiling make you look a lot better , studies show that it has so many other benefits. • Smile, it's contagious - Smiling not only has a positive effect on your mood, it … Continue reading SCRAP THAT FROWN ; WEAR A SMILE

FOOD MYTHS

Food is life some people say, so there's a General belief that what one eats has a way of affecting the person, whether adversely or positively. Below are some food myths we grew up believing as they were passed down from one generation to another. • Beans Makes one tall : I'm sure there's nobody … Continue reading FOOD MYTHS